Flow & Sew Workshop

Sunday, March 29

4:00 PM - 5:30 PM

Flow & Sew Workshop

Yoga Spot Meadville

Event Details

Join Kate (RYT 500) for a 40‑minute all‑levels yoga flow followed by a calming mindfulness activity: sewing!

Just like yoga invites you to slow down, breathe, and be present in your body, sewing offers a similar meditative rhythm—one stitch at a time. Together, these practices create a grounded, creative way to reconnect with yourself. Your admission includes the class, an official Yoga Spot Meadville patch (as seen the photo above), and the thread and needle you’ll need to sew your patch.

Please bring an item you’d like to stitch your patch onto—think tote bag, yoga bag, jean jacket, or anything that could use a personal touch.

Investment is $30/person. Pre-registration is required.
No refunds or transfers.

Sign up on the MINDBODY app or using the ticket link. 

Date and Time

Sunday, March 29
4:00 PM - 5:30 PM

Location

Yoga Spot Meadville
252 Chestnut St, Meadville, PA 16335

Cost

$30

Event Website
Flow & Sew Workshop