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Gratitude Flow & Meditation
Yoga Spot Meadville
Event Details
Gather together with community on Thanksgiving morning for a special gratitude-themed class. Jennifer (E-RYT 500) will lead a slow flow, followed by a short grounding, restorative sequence, and guided meditation. Spend time on your mat to set the tone for the day by focusing on the yogic concept of santosha, a principle that highlights the importance of contentment and gratitude.
Leave feeling both invigorated and grounded, set up to spend the rest of your day with a light body and rooted mind!
$15/person.
Yoga Spot members or those with class packages can use either to attend. Space is limited. Pre-registration is strongly recommended.
Date and Time
Location
Yoga Spot Meadville
183 Walnut Street, Meadville, PA 16335